Real Fitness Experts

It used to be that gym members joined for the amenities, like towels, TVs and Jacuzzis. Not any more. Large and small, gyms are surrendering to the celebrity of personal trainers. New members are asking to interview the training staff before they buy a membership. If they’re not impressed with the selection they won’t close […]

From childhood we have been conditioned to expect our athletic teachers to be men. We’ve accepted their expertise unquestioned, as if gender should determine the merit of their ability to instruct fitness. No one expected the rules to change. Then suddenly, our fitness teachers are wearing dresses, makeup, and perfume. Personal […]

Do you want a flat stomach? I don’t know a person who doesn’t!
People spend millions, if not billions of dollars, each year in the quest for a flat stomach. Right now there are about 200 or more ab exercise devices out there. There’s the ab do-it, the ab rock-it, the ab roller, the ab dolly, […]