Archive for the 'Fitness Equipment' Category
Free Weights Vs Machines — by Lynn VanDyke
0 Comments Published November 23rd, 2005 in Beginner's Fitness, Strength Training, Fitness EquipmentIt seems like everyone has an opinion on this debate. Which is better- free weights or machines? I asked my trainer friends what they thought and it was pretty much split in half. One group loved free weights and the other loved machines.
Those that are just beginning to strength train, those that are rehabilitating a […]
How To Build A Low Cost Home Gym — by Lynn VanDyke
0 Comments Published November 23rd, 2005 in Beginner's Fitness, Strength Training, At-Home Fitness, Fitness EquipmentPurchasing a home gym can become quite a daunting task. Walk into any sporting goods store and your senses will quickly become stimulated. Your eyes will gaze at all the attachments and cables. Your ears will hear the greasy sales pitch from the store associate. Your mouth will drop to the floor when you realize […]
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You are currently browsing the Real Fitness Experts weblog archives for the 'Fitness Equipment' category.
Longer entries are truncated. Click the headline of an entry to read it in its entirety.Latest
- Benefits of a Jump Rope Workout — by Lynn VanDyke
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- Monitoring Your Fitness Progress: Don’t Guess… Measure! — by Anthony Ellis
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