Archive for the 'Editorials' Category



Straight Answers To The Top 20 Questions About Cortisol — The “Stress Hormone”
It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it. They ride the wave into the multi millions, until the […]

I have been in the fitness industry since I first picked up a barbell at age 16. When I felt results, coming from delayed onset muscle soreness, I wanted the entire world to know I was going to be huge one day! Unfortunately, I didn’t realize that soreness was a bad sign. And when I […]









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