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	<title>Comments on: 10 Ways To Keep Your Strength Workout Fresh And Effective &#8212; by Lynn Bode</title>
	<link>http://www.realfitnessexperts.com/fit/2006/10-ways-to-keep-your-strength-workout-fresh-and-effective-by-lynn-bode/</link>
	<description>Great fitness advice from people who know what they're talking about.</description>
	<pubDate>Sun, 01 Aug 2010 04:05:48 +0000</pubDate>
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