Comments on: Your Metabolism and Fat Loss — by Anthony Ellis http://www.realfitnessexperts.com/fit/2005/your-metabolism-and-fat-loss-by-anthony-ellis/ Great fitness advice from people who know what they're talking about. Fri, 10 Sep 2010 09:00:20 +0000 http://wordpress.org/?v=2.0.3 by: Amy Linde http://www.realfitnessexperts.com/fit/2005/your-metabolism-and-fat-loss-by-anthony-ellis/#comment-2502 Wed, 17 May 2006 17:53:43 +0000 http://www.realfitnessexperts.com/fit/2005/your-metabolism-and-fat-loss-by-anthony-ellis/#comment-2502 Anthony: I am trying your routine sample menu and am currently in a Gold's gym membership. Currently, I am only doing the elliptical machine and following the first type of diet menu you first tried. Do you have a fat loss book with free weight training tips? I was wondering if I'll stay soft if I continue doing what I'm doing. Amy Linde Anthony:

I am trying your routine sample menu and am currently in a Gold’s gym membership. Currently, I am only doing the elliptical machine and following the first type of diet menu you first tried. Do you have a fat loss book with free weight training tips? I was wondering if I’ll stay soft if I continue doing what I’m doing.

Amy Linde

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