Comments on: How to Make Your Goals Stick — by Jeremy Likness http://www.realfitnessexperts.com/fit/2005/how-to-make-your-goals-stick-by-jeremy-likness/ Great fitness advice from people who know what they're talking about. Fri, 21 Nov 2008 17:17:42 +0000 http://wordpress.org/?v=2.0.3 by: Goal Setting http://www.realfitnessexperts.com/fit/2005/how-to-make-your-goals-stick-by-jeremy-likness/#comment-422 Tue, 15 Nov 2005 23:48:52 +0000 http://www.realfitnessexperts.com/fit/2005/how-to-make-your-goals-stick-by-jeremy-likness/#comment-422 Hi Jeremy, here are some tips for goalsetting. If you got the will to do things and the endurance you have great changes to reach your goal. Make sure your goal is feasible. Read as much as you can in order to set your milestones. If you set your goals to high you lose soon your motivation. Always reconsider your goal! Adjust Adjust Adjust. If your goal is losing weight but you do not lose much then set other milestones. I also created a website under http://www.goalsetting1.com where you can post your goal online. It has the nice affect that when other people know about your goal you go faster...a bit a stress factor... Greetings Michael :) Hi Jeremy, here are some tips for goalsetting.

If you got the will to do things and the endurance you have great changes to reach your goal.

Make sure your goal is feasible. Read as much as you can in order to set your milestones. If you set your goals to high you lose soon your motivation.

Always reconsider your goal! Adjust Adjust Adjust.

If your goal is losing weight but you do not lose much then set other milestones.

I also created a website under http://www.goalsetting1.com where you can post your goal online. It has the nice affect that when other people know about your goal you go faster…a bit a stress factor…

Greetings Michael :)

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